When it comes to major weight loss,
it’s no surprise that in many cases, losing it is the easy part. Maintaining that weight loss, however, is a whole different story. A recent study from the Penn State College of Medicine found that only about 1 in every 6 Americans who has ever been overweight or obese loses weight
and then somehow manages to keep the pounds off. Difficult, yes, but impossible, no. These 10 women have bucked the trend and share their tips and secrets to slimming down for good.
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